Heavy lifting refers to the act of lifting, moving, or handling large and heavy objects that require special equipment, techniques, and safety precautions to avoid injury. These tasks are common in construction, manufacturing, warehousing, and shipping industries.
Types of Heavy Lifting Equipment
Cranes
Forklifts
Hoists
Lifting Slings and Shackles
Techniques for Safe Heavy Lifting
Assess the Load
Proper Lifting Posture
Lift with the Legs
Wear Proper Safety Gear
